{"id":4392,"date":"2013-05-23T11:14:20","date_gmt":"2013-05-23T10:14:20","guid":{"rendered":"http:\/\/kirkstallharriers.org.uk\/new\/?p=4392"},"modified":"2013-05-23T11:18:26","modified_gmt":"2013-05-23T10:18:26","slug":"more-pbs-for-harriers-at-the-john-carr-5k-race-3","status":"publish","type":"post","link":"https:\/\/kirkstallharriers.org.uk\/new\/2013\/05\/more-pbs-for-harriers-at-the-john-carr-5k-race-3\/","title":{"rendered":"More PBs for Harriers at the John Carr 5k – Race 3"},"content":{"rendered":"
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\n \t<\/i> Read Time:<\/span>27 Second <\/div>\n\n <\/div>

The John Carr\u00a05k course proved yet again that it is a PB course with two more of our runners posting shiny new PBs. Well done to Adam and Liam.<\/p>\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n
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Pos<\/div>\n<\/div>\n<\/div>\n<\/td>\n
Name<\/td>\nCat<\/td>\nTime<\/td>\n\u00a0<\/td>\n<\/tr>\n
\n
\n
\n
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41<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/td>\n
Brydon<\/td>\nAlan<\/td>\nMO<\/td>\n00:17:37<\/td>\n\u00a0<\/td>\n<\/tr>\n
\n
\n
\n
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81<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/td>\n
Moger<\/td>\nAdam<\/td>\nM35<\/td>\n00:18:57<\/td>\nPB!<\/td>\n<\/tr>\n
82<\/td>\nMealey<\/td>\nLiam<\/td>\nMO<\/td>\n00:19:00<\/td>\nPB!<\/td>\n<\/tr>\n
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\n
\n
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97<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/td>\n
Glover<\/td>\nChris<\/td>\nM50<\/td>\n00:19:30<\/td>\n\u00a0<\/td>\n<\/tr>\n
\n
\n
\n
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187<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/td>\n
Goldthorpe<\/td>\nHelen<\/td>\nFO<\/td>\n00:23:21<\/td>\n\u00a0<\/td>\n<\/tr>\n
\n
\n
\n
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193<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/td>\n
Glover<\/td>\nAlyson<\/td>\nF45<\/td>\n00:23:39<\/td>\n\u00a0<\/td>\n<\/tr>\n
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\n
\n
\n
213<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/td>\n
Daniel<\/td>\nVikki<\/td>\nFO<\/td>\n00:24:43<\/td>\n\u00a0<\/td>\n<\/tr>\n
\n
\n
\n
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264<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/td>\n
Broome<\/td>\nSamantha<\/td>\nFO<\/td>\n00:31:56\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
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The John Carr\u00a05k course proved yet again that it is a PB course with two more of our runners posting shiny new PBs. Well done to Adam and Liam. Pos Name Cat Time \u00a0 41 Brydon Alan MO 00:17:37 \u00a0 81 Moger Adam M35 00:18:57 PB! 82 Mealey Liam MO 00:19:00 PB! 97 Glover Chris […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-4392","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pPHFM-18Q","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts\/4392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/comments?post=4392"}],"version-history":[{"count":3,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts\/4392\/revisions"}],"predecessor-version":[{"id":4394,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts\/4392\/revisions\/4394"}],"wp:attachment":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/media?parent=4392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/categories?post=4392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/tags?post=4392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}