{"id":7265,"date":"2015-01-28T22:23:42","date_gmt":"2015-01-28T22:23:42","guid":{"rendered":"http:\/\/kirkstallharriers.org.uk\/new\/?p=7265"},"modified":"2015-01-28T22:33:14","modified_gmt":"2015-01-28T22:33:14","slug":"bleep-test-results","status":"publish","type":"post","link":"https:\/\/kirkstallharriers.org.uk\/new\/2015\/01\/bleep-test-results\/","title":{"rendered":"Bleep Test Results – 28\/01\/15"},"content":{"rendered":"
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We held a bleep test in the gym as an alternative to a training run tonight and 28 members took part.<\/p>\n

Thanks to Alan for organising. It was popular and do doubt we will be doing it again.<\/p>\n

Here are the results. The level is the set of bleeps at which the runner dropped out (which get faster as the level increases). The shuttle are the number completed in the highest level before dropping out. \u00a0shuttle is a run between cones set 20m apart.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Name<\/strong><\/td>\nlevel<\/strong><\/td>\nShuttles<\/strong><\/td>\n<\/tr>\n
James Woodman<\/td>\n13<\/td>\n9<\/td>\n<\/tr>\n
Paul Miller<\/td>\n13<\/td>\n3<\/td>\n<\/tr>\n
Adam Moger<\/td>\n12<\/td>\n2<\/td>\n<\/tr>\n
Chris Glover<\/td>\n11<\/td>\n12<\/td>\n<\/tr>\n
Steve Webb<\/td>\n11<\/td>\n12<\/td>\n<\/tr>\n
Chris Hutson<\/td>\n11<\/td>\n9<\/td>\n<\/tr>\n
Niamh Jackson<\/td>\n11<\/td>\n9<\/td>\n<\/tr>\n
Ben Coldwell<\/td>\n11<\/td>\n6<\/td>\n<\/tr>\n
Joe Steele<\/td>\n11<\/td>\n3<\/td>\n<\/tr>\n
Andrew Kirby<\/td>\n11<\/td>\n2<\/td>\n<\/tr>\n
Randolph Haggerty<\/td>\n10<\/td>\n3<\/td>\n<\/tr>\n
Lucy Churm<\/td>\n10<\/td>\n3<\/td>\n<\/tr>\n
Kieran O’Brien<\/td>\n10<\/td>\n1<\/td>\n<\/tr>\n
Ashley Russel<\/td>\n9<\/td>\n10<\/td>\n<\/tr>\n
Daniella McGuigan<\/td>\n9<\/td>\n7<\/td>\n<\/tr>\n
Jamie Crooks<\/td>\n9<\/td>\n1<\/td>\n<\/tr>\n
Tony Shaw<\/td>\n9<\/td>\n1<\/td>\n<\/tr>\n
Gary Carlisle<\/td>\n8<\/td>\n10<\/td>\n<\/tr>\n
Hannah Lee<\/td>\n8<\/td>\n6<\/td>\n<\/tr>\n
Catherine Barrett<\/td>\n8<\/td>\n5<\/td>\n<\/tr>\n
Bethan Thomas-Lloyd<\/td>\n7<\/td>\n7<\/td>\n<\/tr>\n
Vicki Daniels<\/td>\n7<\/td>\n7<\/td>\n<\/tr>\n
Peter Hay<\/td>\n7<\/td>\n1<\/td>\n<\/tr>\n
Matt Sykes-Hooban<\/td>\n6<\/td>\n8<\/td>\n<\/tr>\n
Bal Sandhu<\/td>\n6<\/td>\n3<\/td>\n<\/tr>\n
Livvy Carlisle<\/td>\n4<\/td>\n9<\/td>\n<\/tr>\n
Vicki Hipkiss<\/td>\n4<\/td>\n1<\/td>\n<\/tr>\n
Emma Jane<\/td>\n2<\/td>\n6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
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We held a bleep test in the gym as an alternative to a training run tonight and 28 members took part. Thanks to Alan for organising. It was popular and do doubt we will be doing it again. Here are the results. The level is the set of bleeps at which the runner dropped out […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-7265","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pPHFM-1Tb","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts\/7265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/comments?post=7265"}],"version-history":[{"count":4,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts\/7265\/revisions"}],"predecessor-version":[{"id":7269,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts\/7265\/revisions\/7269"}],"wp:attachment":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/media?parent=7265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/categories?post=7265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/tags?post=7265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}