{"id":8257,"date":"2015-10-21T21:05:06","date_gmt":"2015-10-21T20:05:06","guid":{"rendered":"http:\/\/kirkstallharriers.org.uk\/new\/?p=8257"},"modified":"2015-10-21T21:05:06","modified_gmt":"2015-10-21T20:05:06","slug":"bleep-test-211015","status":"publish","type":"post","link":"https:\/\/kirkstallharriers.org.uk\/new\/2015\/10\/bleep-test-211015\/","title":{"rendered":"Bleep Test 21\/10\/15"},"content":{"rendered":"
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\n \t<\/i> Read Time:<\/span>3 Minute, 38 Second <\/div>\n\n <\/div>

Here are the results for tonight’s 31 Kirkstall Bleepers who had a go at this tough test in the sports hall at KLC. Well done all.<\/p>\n

Thanks to Alan and James W for organising.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Name<\/strong><\/td>\nResult (Level\/shuttles)<\/strong><\/td>\n<\/tr>\n
Jack Hipkiss (non member)<\/td>\n14.4<\/td>\n<\/tr>\n
Richard Joyce<\/td>\n14.1<\/td>\n<\/tr>\n
James Woodman<\/td>\n13.8<\/td>\n<\/tr>\n
Alan Brydon<\/td>\n13.8<\/td>\n<\/tr>\n
Adam Moger<\/td>\n13.4<\/td>\n<\/tr>\n
Paul Miller<\/td>\n12.12<\/td>\n<\/tr>\n
Chris Hutson<\/td>\n12.6<\/td>\n<\/tr>\n
Alice Murray<\/td>\n12.2<\/td>\n<\/tr>\n
Chris Glover<\/td>\n12.2<\/td>\n<\/tr>\n
Tim (non member)<\/td>\n12.2<\/td>\n<\/tr>\n
Ben Coldwell<\/td>\n11.9<\/td>\n<\/tr>\n
Kevin Longmate<\/td>\n11.8<\/td>\n<\/tr>\n
Mark (non member)<\/td>\n11.6<\/td>\n<\/tr>\n
Niamh Jackson<\/td>\n11.5<\/td>\n<\/tr>\n
Ryan Owens<\/td>\n10.7<\/td>\n<\/tr>\n
Paul Newton<\/td>\n10.5<\/td>\n<\/tr>\n
Randall Haggerty<\/td>\n10.5<\/td>\n<\/tr>\n
Emma Southon<\/td>\n10.3<\/td>\n<\/tr>\n
Emma Brigginsha<\/td>\n10.3<\/td>\n<\/tr>\n
James F (non member)<\/td>\n10.3<\/td>\n<\/tr>\n
Simon Smith<\/td>\n10.2<\/td>\n<\/tr>\n
Catherine McIlroy<\/td>\n9.8<\/td>\n<\/tr>\n
Paul Chapman<\/td>\n9.6<\/td>\n<\/tr>\n
Gary Carlisle<\/td>\n9.6<\/td>\n<\/tr>\n
Adam Nodwell<\/td>\n9.5<\/td>\n<\/tr>\n
James Manthorp<\/td>\n8.8<\/td>\n<\/tr>\n
Becky Dwyer<\/td>\n7.5<\/td>\n<\/tr>\n
Hannah Lee<\/td>\n7.3<\/td>\n<\/tr>\n
Collette Spencer<\/td>\n7.1<\/td>\n<\/tr>\n
Laura Davies<\/td>\n7.1<\/td>\n<\/tr>\n
Vicki Hipkiss<\/td>\n6.6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

If you want to check how you did, here are the ratings by age:<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Males<\/strong><\/td>\n\u00a0<\/strong><\/td>\n\u00a0<\/strong><\/td>\n\u00a0<\/strong><\/td>\n\u00a0<\/strong><\/td>\n\u00a0<\/strong><\/td>\n\u00a0<\/strong><\/td>\n\u00a0<\/strong><\/td>\n<\/tr>\n
Age<\/strong><\/td>\nvery poor<\/strong><\/td>\npoor<\/strong><\/td>\nfair<\/strong><\/td>\naverage<\/strong><\/td>\ngood<\/strong><\/td>\nvery good<\/strong><\/td>\nexcellent<\/strong><\/td>\n<\/tr>\n
12 – 13 yrs<\/td>\n< 3\/3<\/td>\n3\/4 – 5\/1<\/td>\n5\/2 – 6\/4<\/td>\n6\/5 – 7\/5<\/td>\n7\/6 – 8\/8<\/td>\n8\/9 – 10\/9<\/td>\n> 10\/9<\/td>\n<\/tr>\n
14 – 15 yrs<\/td>\n< 4\/7<\/td>\n4\/7 – 6\/1<\/td>\n6\/2 – 7\/4<\/td>\n7\/5 – 8\/9<\/td>\n8\/10 – 9\/8<\/td>\n9\/9 – 12\/2<\/td>\n> 12\/2<\/td>\n<\/tr>\n
16 – 17 yrs<\/td>\n< 5\/1<\/td>\n5\/1 – 6\/8<\/td>\n6\/9 – 8\/2<\/td>\n8\/3 – 9\/9<\/td>\n9\/10 – 11\/3<\/td>\n11\/4 – 13\/7<\/td>\n> 13\/7<\/td>\n<\/tr>\n
18 – 25 yrs<\/td>\n< 5\/2<\/td>\n5\/2 – 7\/1<\/td>\n7\/2 – 8\/5<\/td>\n8\/6 – 10\/1<\/td>\n10\/2 – 11\/5<\/td>\n11\/6 – 13\/10<\/td>\n> 13\/10<\/td>\n<\/tr>\n
26 – 35 yrs<\/td>\n< 5\/2<\/td>\n5\/2 – 6\/5<\/td>\n6\/6 – 7\/9<\/td>\n7\/10 – 8\/9<\/td>\n8\/10 – 10\/6<\/td>\n10\/7 – 12\/9<\/td>\n> 12\/9<\/td>\n<\/tr>\n
36 – 45 yrs<\/td>\n< 3\/8<\/td>\n3\/8 – 5\/3<\/td>\n5\/4 – 6\/4<\/td>\n6\/5 – 7\/7<\/td>\n7\/8 – 8\/9<\/td>\n8\/10 – 11\/3<\/td>\n> 11\/3<\/td>\n<\/tr>\n
46 – 55 yrs<\/td>\n< 3\/6<\/td>\n3\/6 – 4\/6<\/td>\n4\/7 – 5\/5<\/td>\n5\/6 – 6\/6<\/td>\n6\/7 – 7\/7<\/td>\n7\/8 – 9\/5<\/td>\n> 9\/5<\/td>\n<\/tr>\n
56 – 65 yrs<\/td>\n< 2\/7<\/td>\n2\/7 – 3\/6<\/td>\n3\/7 – 4\/8<\/td>\n4\/9 – 5\/6<\/td>\n5\/7 – 6\/8<\/td>\n6\/9 – 8\/4<\/td>\n> 8\/4<\/td>\n<\/tr>\n
> 65 yrs<\/td>\n< 2\/2<\/td>\n2\/2 – 2\/5<\/td>\n2\/6 – 3\/7<\/td>\n3\/8 – 4\/8<\/td>\n4\/9 – 6\/1<\/td>\n6\/2 – 7\/2<\/td>\n> 7\/2<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Females<\/strong><\/td>\n\u00a0<\/strong><\/td>\n\u00a0<\/strong><\/td>\n\u00a0<\/strong><\/td>\n\u00a0<\/strong><\/td>\n\u00a0<\/strong><\/td>\n\u00a0<\/strong><\/td>\n\u00a0<\/strong><\/td>\n<\/tr>\n
Age<\/strong><\/td>\nvery poor<\/strong><\/td>\npoor<\/strong><\/td>\nfair<\/strong><\/td>\naverage<\/strong><\/td>\ngood<\/strong><\/td>\nvery good<\/strong><\/td>\nexcellent<\/strong><\/td>\n<\/tr>\n
12 – 13 yrs<\/td>\n< 2\/6<\/td>\n2\/6- 3\/5<\/td>\n3\/6- 5\/1<\/td>\n5\/2 – 6\/1<\/td>\n6\/2 – 7\/4<\/td>\n7\/5 – 9\/3<\/td>\n> 9\/3<\/td>\n<\/tr>\n
14 – 15 yrs<\/td>\n< 3\/3<\/td>\n3\/4 – 5\/2<\/td>\n5\/3 – 6\/4<\/td>\n6\/5 – 7\/5<\/td>\n7\/6 – 8\/7<\/td>\n8\/8 – 10\/7<\/td>\n> 10\/7<\/td>\n<\/tr>\n
16 – 17 yrs<\/td>\n< 4\/2<\/td>\n4\/2 – 5\/6<\/td>\n5\/7 – 7\/1<\/td>\n7\/2 – 8\/4<\/td>\n8\/5 – 9\/7<\/td>\n9\/8 – 11\/10<\/td>\n> 11\/11<\/td>\n<\/tr>\n
18 – 25 yrs<\/td>\n< 4\/5<\/td>\n4\/5 – 5\/7<\/td>\n5\/8 – 7\/2<\/td>\n7\/3 – 8\/6<\/td>\n8\/7 – 10\/1<\/td>\n10\/2 – 12\/7<\/td>\n> 12\/7<\/td>\n<\/tr>\n
26 – 35 yrs<\/td>\n< 3\/8<\/td>\n3\/8 – 5\/2<\/td>\n5\/3 – 6\/5<\/td>\n6\/6 – 7\/7<\/td>\n7\/8 – 9\/4<\/td>\n9\/5 – 11\/5<\/td>\n> 11\/5<\/td>\n<\/tr>\n
36 – 45 yrs<\/td>\n< 2\/7<\/td>\n2\/7- 3\/7<\/td>\n3\/8- 5\/3<\/td>\n5\/4 – 6\/2<\/td>\n6\/3 – 7\/4<\/td>\n7\/5 – 9\/5<\/td>\n> 9\/5<\/td>\n<\/tr>\n
46 – 55 yrs<\/td>\n< 2\/5<\/td>\n2\/5 – 3\/5<\/td>\n3\/6 – 4\/4<\/td>\n4\/5 – 5\/3<\/td>\n5\/4 – 6\/2<\/td>\n6\/3 – 8\/1<\/td>\n> 8\/1<\/td>\n<\/tr>\n
56 – 65 yrs<\/td>\n< 2\/2<\/td>\n2\/2 – 2\/6<\/td>\n2\/7 – 3\/5<\/td>\n3\/6 – 4\/4<\/td>\n4\/5 – 5\/6<\/td>\n5\/7 – 7\/2<\/td>\n> 7\/2<\/td>\n<\/tr>\n
> 65 yrs<\/td>\n< 1\/5<\/td>\n1\/5 – 2\/1<\/td>\n2\/2 – 2\/6<\/td>\n2\/7 – 3\/4<\/td>\n3\/5 – 4\/3<\/td>\n4\/4 – 5\/7<\/td>\n> 5\/7<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n
\n \n
\n \n \"Happy\"\n <\/a>\n
\n Happy <\/div>\n
\n 0<\/span>\n \n 0<\/span> %<\/span>\n <\/div>\n <\/div>\n\n
\n \n \"Sad\"\n <\/a>\n
\n Sad <\/div>\n
\n 0<\/span>\n 0<\/span> %<\/span>\n <\/div>\n <\/div>\n\n
\n \n \"Excited\"\n <\/a>\n
\n Excited <\/div>\n
\n 0<\/span>\n 0<\/span> %<\/span>\n <\/div>\n <\/div>\n\n
\n \n \"Sleepy\"\n <\/a>\n
\n Sleepy <\/div>\n
\n 0<\/span>\n \n 0<\/span> %<\/span>\n <\/div>\n <\/div>\n\n
\n \n \"Angry\"\n <\/a>\n
Angry<\/div>\n
\n 0<\/span>\n 0<\/span> %<\/span>\n \n <\/div>\n <\/div>\n\n
\n \n \"Surprise\"\n <\/a>\n
Surprise<\/div>\n
\n 0<\/span>\n 0<\/span> %<\/span>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n\n ","protected":false},"excerpt":{"rendered":"

Here are the results for tonight’s 31 Kirkstall Bleepers who had a go at this tough test in the sports hall at KLC. Well done all. Thanks to Alan and James W for organising. Name Result (Level\/shuttles) Jack Hipkiss (non member) 14.4 Richard Joyce 14.1 James Woodman 13.8 Alan Brydon 13.8 Adam Moger 13.4 Paul […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8257","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pPHFM-29b","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts\/8257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/comments?post=8257"}],"version-history":[{"count":1,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts\/8257\/revisions"}],"predecessor-version":[{"id":8258,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts\/8257\/revisions\/8258"}],"wp:attachment":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/media?parent=8257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/categories?post=8257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/tags?post=8257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}