{"id":9586,"date":"2016-11-06T16:51:45","date_gmt":"2016-11-06T16:51:45","guid":{"rendered":"http:\/\/kirkstallharriers.org.uk\/new\/?p=9586"},"modified":"2016-11-06T16:51:45","modified_gmt":"2016-11-06T16:51:45","slug":"abbey-dash-2016","status":"publish","type":"post","link":"https:\/\/kirkstallharriers.org.uk\/new\/2016\/11\/abbey-dash-2016\/","title":{"rendered":"Abbey Dash 2016"},"content":{"rendered":"
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\n \t<\/i> Read Time:<\/span>1 Minute, 15 Second <\/div>\n\n <\/div>

Well done to our 22 members who took on the fast and flat 10k today in the cold and rain.<\/p>\n

The course lived up to it’s reputation for producing PBs. Nine of our members got a new 10k PB and we had one first timer at the distance. Some just missed out on new PBs by 2 or 3 seconds. Great results everyone.<\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Name<\/strong><\/td>\nPos<\/strong><\/td>\nCat<\/strong><\/td>\nTime<\/strong><\/td>\nPB?<\/strong><\/td>\n<\/tr>\n
David Hodkin<\/td>\n826<\/td>\nMSEN<\/td>\n00:36:44<\/td>\nPB<\/td>\n<\/tr>\n
Hal Roberts<\/td>\n918<\/td>\nMSEN<\/td>\n00:38:02<\/td>\nPB<\/td>\n<\/tr>\n
Andy Carter<\/td>\n1053<\/td>\nM50<\/td>\n00:38:37<\/td>\nPB<\/td>\n<\/tr>\n
Alice Murray-Gourlay<\/td>\n1734<\/td>\nFSEN<\/td>\n00:41:02<\/td>\nClose!<\/td>\n<\/tr>\n
Stephen Burrell<\/td>\n4209<\/td>\nMSEN<\/td>\n00:41:03<\/td>\nFirst 10k<\/td>\n<\/tr>\n
Martin Frazer<\/td>\n3170<\/td>\nM50<\/td>\n00:43:31<\/td>\nPB<\/td>\n<\/tr>\n
Colin Chapman<\/td>\n3855<\/td>\nM45<\/td>\n00:44:45<\/td>\n <\/td>\n<\/tr>\n
Richard Thomas<\/td>\n2278<\/td>\nM55<\/td>\n00:45:48<\/td>\n <\/td>\n<\/tr>\n
Helen Burgess<\/td>\n2389<\/td>\nFSEN<\/td>\n00:46:05<\/td>\nPB<\/td>\n<\/tr>\n
Benjamin Clark<\/td>\n3419<\/td>\nM35<\/td>\n00:44:23<\/td>\nPB<\/td>\n<\/tr>\n
James Nundy<\/td>\n2118<\/td>\nM35<\/td>\n00:47:19<\/td>\n <\/td>\n<\/tr>\n
Simon Boardman<\/td>\n4181<\/td>\nMSEN<\/td>\n00:45:36<\/td>\nPB<\/td>\n<\/tr>\n
Sheila King<\/td>\n3504<\/td>\nF50<\/td>\n00:50:01<\/td>\n <\/td>\n<\/tr>\n
Shevonne McLarnon<\/td>\n7026<\/td>\nF40<\/td>\n00:54:23<\/td>\n Close!<\/td>\n<\/tr>\n
Anne Pinches<\/td>\n4930<\/td>\nF35<\/td>\n00:54:36<\/td>\n <\/td>\n<\/tr>\n
James Finnigan<\/td>\n7976<\/td>\nMSEN<\/td>\n00:52:16<\/td>\nPB<\/td>\n<\/tr>\n
Dominika Malinowska<\/td>\n5002<\/td>\nMSEN<\/td>\n00:55:37<\/td>\n <\/td>\n<\/tr>\n
Karen Boardman<\/td>\n7619<\/td>\nFSEN<\/td>\n00:55:19<\/td>\nPB<\/td>\n<\/tr>\n
Emma Southon<\/td>\n1699<\/td>\nFSEN<\/td>\n00:58:04<\/td>\n <\/td>\n<\/tr>\n
Kevin Kelly<\/td>\n3892<\/td>\nM40<\/td>\n00:57:10<\/td>\n <\/td>\n<\/tr>\n
Peter Hey<\/td>\n8972<\/td>\nM60<\/td>\n01:01:20<\/td>\n <\/td>\n<\/tr>\n
James Corah<\/td>\n8579<\/td>\nM35<\/td>\n01:12:22<\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
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Well done to our 22 members who took on the fast and flat 10k today in the cold and rain. The course lived up to it’s reputation for producing PBs. Nine of our members got a new 10k PB and we had one first timer at the distance. Some just missed out on new PBs […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-9586","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pPHFM-2uC","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts\/9586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/comments?post=9586"}],"version-history":[{"count":1,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts\/9586\/revisions"}],"predecessor-version":[{"id":9587,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/posts\/9586\/revisions\/9587"}],"wp:attachment":[{"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/media?parent=9586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/categories?post=9586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kirkstallharriers.org.uk\/new\/wp-json\/wp\/v2\/tags?post=9586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}